Sunday, September 25, 2016

A String of Records

My training for the Merced half is going well.


And then...



And before that...




Finally...



During my last tempo run of 7 miles I posted 4 sub-8 minute miles, and 8:03 and well, there was a nature calls break that ruined that time.  But my pace is definitely starting to look sub-8ish.  Dare I hope for a sub 1 hour 45 minute half?


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Four and a half hours

 Running I was successful. I finished a 4.5 hour run.  The first four hours weren't too bad.  I actually managed my 4.5 mile loop 4 time...

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